Thursday Night Group Run Drop-In

Lake Wilderness Arboretum 22520 Southeast 248th Street Maple Valley, WA, 98038 United States (map)

***Bring a water bottle***

Run with the Half/Full Marathon training group as they prepare for their Fall races. This week we'll continue working our Speed Development.

This week's run: 45min reduced volume/speed for recovery

We'll meet in the parking lot. Text Coach Susan (206-406-1143) or Coach Dave (206-829-0977) if you are running late!