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Thursday Night Group Run Drop-In Speed Development

  • Lindbergh HS Track 16426 128th Avenue Southeast Renton, WA, 98058 United States (map)

***Bring a water bottle with you. Park in the school's main parking lot & walk over to the track right inside.***

Run with the Half/Full Marathon training group as they prepare for their Fall races. This week we'll continue working our Speed Development.

This week's run: 45-60min with speed development workout

We'll meet in the parking lot. Text Coach Susan (206-406-1143) or Coach Dave (206-829-0977) if you are running late!

Later Event: September 13
Sunday Long-ish Run Drop In