***Bring a hydration pack/belt**
Meet in front of the play area- bathrooms/water fountain are located there
Run with the Half/Full Marathon training group as they prepare for their Fall races. This week we'll be doing our 4th week of Hill Bounding. Coach Dave is going to go over bounding technique during our run.
Text Coach Susan (206-406-1143) or Coach Dave (206-829-0977) if you are running late!