***Coach Susan will be gone to Yellowstone for Half Marathon***
Run with the Half/Full Marathon training group as they prepare for their Fall races. This week we'll be doing our aerobic run on a trail. 45-60min.
The trail is gravel in most places so trail shoes are not necessary but if you have them why not wear them. Bring a water bottle.
Text Coach Susan (206-406-1143) or Coach Dave (206-829-0977) if you are running late!