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Final Thursday Night Group Run Drop In

  • Gary Grant Soos Creek Trail/Park SE 208th St & 136th Ave SE Kent, WA (map)

***Bring a water bottle***

Run with the Half/Full Marathon training group as they prepare for their Fall races. This week we'll continue working our Speed Development.

This week's run: 30min with 4 moderate effort strides

We'll meet in the parking lot. Text Coach Susan (206-406-1143) or Coach Dave (206-829-0977) if you are running late!